CogniSleep partners with physicians to help you harness the power of your thoughts through Cognitive Behavioral Therapy (CBT-I): a program backed by clinical studies and years of research.
If you have problems falling asleep or staying asleep, CogniSleep can help you. It’s a provider-guided program that can help you develop the skills necessary to combat insomnia in as few as 6 weeks without the use of sleeping pills.
This program was designed by Dr. Dacelin St. Martin, a triple Board Certified Physician, respected in the fields of Sleep Medicine, Pediatrics, and Internal Medicine. Here are a few words from him about CogniSleep: “CogniSleep is a revolutionary program for insomnia that has proven to be extremely effective. It is based on the principles of Cognitive Behavioral Therapy for Insomnia, or CBT-I, and has been proven to be more effective than sleeping pills has results than can last a lifetime and has no side effects. I strongly encourage all insomnia sufferers to try CogniSleep.”
Difficulty falling asleep
Difficulty staying asleep
Reliance on sleep aids
Daytime sleepiness